The Insider's guide to better Self-Care

Do you feel exhausted and feeling stressed most of the times?

Do you think you need more hours in the day?

Do you keep wishing for a few moments of quiet time reconnecting to yourself but don't know how?

Feeling stuck & want to feel better?

Have people around you been telling you, that you need to start taking care of yourself?

Probably you have been feeling it as well, but you have no idea where to start... ?

If you have answered yes to any of the above, then well done, you are at the right place! Just remember ... 

Self-care is not selfish.
Self -care also doesn't mean "me first".
It simply means "Me too"!

About the author :

Pallavi is an internationally certified Life & Personal Leadership Coach (ICF-ACC) and Founder of Isha Coaching, based in Bangalore, India. Pallavi coaches and supports young women leaders who want to create a meaningful impact by helping them lead with purpose, courage and compassion. 

Having been on her own Self-Care journey in the recent years, she truly believes that inner wellbeing is paramount to joy, satisfaction and further growth in one's career and life.